Monday, May 27, 2019

1200 Calorie Lifestyle Change

Recently I've stared a  1200 calorie diet
 I haven’t been losing the weight I want to do I had to make another change. 
With my doctor’s approval, I’m going down to a 1200 calorie diet. 
I’m determined to stay on track even with all the temptation around me
 I’ve been  watching “ My 600 Lbs Life” and I can’t allow myself to continue to gain the weight I have.
 The thought of me not being able to take care of myself because of my weight scares me
 I pray God guides me through this and helps me stay on track
This is mental, I have to put myself first. Put my health first
 I need to do this for my future. Please pray for me as I go on this new journey
 I know God will be with me and will give me the strength needed
 In the past I wanted my brother to join with me and when he doesn’t I lose track. No, I’m not blaming him but I've allowed my surrounding discourage me from what I know I need to do
 I can’t wait to see my results
I will most definitely keep you posted.

xoxo
Brittany Morgan

Sunday, May 26, 2019

Weight Loss Rewards

I wanted to create a reward system for my weight loss goals 
Every 5lbs I lose I want to reward myself
I'm currently at my peak weak weight and I refuse to go higher
I leave for Vegas July 21 my goal is to be down by 20 to 40 lbs ( not a crazy goal I've done it before)

5lbs- Makeup Brush
10lbs - Bedroom Decor
15lbs - Running Shoes
20 lbs- New Hair Color 
25 lbs- Book
30lbs - Beauty Product 
35lbs - Facial 
40lbs- 2 Outfits
How do you reward yourself?

xoxo
Brittany Morgan