I've been working out again for about a month now
More recently I've been going on walks with my friend
My body has been feeling so much better
Even though I'm sore after a workout
It is totally worth it
I can already see a change in my body
And there is definitely a change on the scale
My eating habits have changed a whole lot
Portion control is so important and I finally realized that
I don't feel hungry all the time nor do I like starving myself
I think my body was so ready for the lifestyle change
I see myself reaching my 40lbs down by July 10th more of a reality
After our recent walk I went to my local protein health place ( I'm sure there is a better name for it)
It was my first time getting their full service deal
-Aloe Shot
-Tea
-Shake ( Fruity Pebbles was the flavor I picked)
I'm excited to see where this new lifestyle change will take me
I will keep you posted
Til next time
xoxo
Brittany Morgan
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